DWAYNE “The Rock” Johnson may be on a strict diet while prepping for his DC movie Black Adam, but that doesn’t stop him indulging in a cheat meal every now and then.
From three pizzas to a dozen donuts and pancakes dripping in syrup, the WWE sensation turned Hollywood actor, 48, has been wowing fans with his latest guilty pleasures.
Dwayne Johnson’s recent cheat meals are wowing his fans Credit: TheRock/JamPress
On his days off, the 48-year-old eats tucks into multiple pizzas Credit: TheRock/JamPress
One meal included three pizzas, 12 donuts, muffins and glazed buns Credit: TheRock/JamPress
Dwayne has signed on to play Black Adam in the hotly-anticipated film opposite Noah Centineo and Pierce Brosnan.
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With filming due to start in mid April, he’s been prepping by conditioning his body and working with a diet strategist.
But on his days off, the wrestler can be found tucking into enough food to feed a whole family for an entire week.
One recent “epic cheat meal” shows Dwayne’s feast of three pizzas with a range of pepperoni and cheese toppings, alongside a box of 12 donuts and another box of muffins and glazed buns.
He has also been known to scoff two burgers and fries at once Credit: TheRock/JamPress
Dwayne thinks nothing of tucking into three tubs of ice cream Credit: TheRock/JamPress
He is also a massive sushi fan and has family-zied platters by himselfCredit: TheRock/JamPress
The Fast And Furious star has also been known to scoff two burgers at once or have a whole family-sized sushi platter to himself.
Desserts are an equally momentous affair, with Dwayne seen eating 15 cookies or getting through three tubs of ice cream while binge-watching his favorite show
He’s also a fan of mammoth slices of cheesecake and huge glazed buns and has been known to stack nine pancakes on his plate for breakfast.
Alongside the photo of his pancakes – which he drenched in syrup – the athlete wrote: ‘That’s not enough.”
Family sized cheesecake slices, brownies and cookies are his guilty pleasures Credit: TheRock/JamPress
Dwayne likes to dunk his cookies in milkCredit: TheRock/JamPress
“Don’t cheat yourself, treat yourself and enjoy your hard earned cheat meals, my friends.”
Dwayne has been prepping for Black Adam since last year and earlier this month shared a glimpse into a typical breakfast.
It includes whole eggs and egg whites, beef tenderloin, oatmeal and strawberries, muffins and a powdered greens and fiber drink.
“One month away from shooting #blackadam so the diet is very strict and all food is weighed & measured so my conditioning can come in on point,” he explained.
He is currently training for the DC film Black Adam Credit: TheRock/JamPress
Dwayne bulks up for movie roles by eating seven protein-rich meals a day Credit: Twitter
Dwayne normally has five meals a day, with a diet full of steak, fish, whole grains, eggs and green veggies.
When he’s looking to beef up for a movie, however, it’s a different story.
For the role of Hercules in 2014, The Rock was reportedly eating up to seven protein-rich meals a day.
The dishes were topping 4,000 calories, which is basically twice the recommended average for men.
He recently got acupuncture to help heal past injuries Credit: Instagram
The WWE wrestler is father to three kids Credit: Instagram
The star is also known for his grueling fitness regime and recently drew blood when he hit himself in the face while working out with chains.
Last month, the Jumanji actor revealed he uses acupuncture treatments to “heal” from his brutal past injures.
He shared two photos of himself undergoing an acupuncture treatment, with the needles sticking out of his butt, ankles, legs and back.
He married wife Lauren in 2019 Credit: Getty – Contributor
“Even though I look like a wounded, passed out drunk buffalo, laying face down in prairies – can’t tell ya how grateful I am for these quiet healing/recovery moments,” he wrote.
The star then explained the many injuries he has endured over the years as he listed: “After the fun pain of/ 4 knee surgeries, Torn quadricep off my pelvis, Torn adductor off my pelvis, Triple hernia surgery, Ruptured Achilles’ tendon, Completely shoulder reconstruction, 3 low back disc herniations, 2 low back disc ruptures.”
The caption concluded: “It’s the daily reminder that we only have one body and we gotta take care of it…”
Earlier this month, he opened up about how he used to be on the wrong side of the law before finding fame as trash-talking wrestler The Rock.
Dwayne produced the new sitcom Young Rock, which looks back on his humble beginnings, rebellious teenage years and early success as a college American football player.
While he is now the world’s highest paid actor, he grew up in a household where the next payday was never guaranteed and was previously arrested for “theft, fighting, all kinds of stupid [stuff]”.